Head and shoulder massage is beautifully relaxing and targets all the places you hold the most tension of the head and shoulders. Choose your desired level of pressure, whether you need a strong massage to relieve built up tension, or a gentle and tranquil experience if you just need a break from busy life.
Foot Massage has been practiced in many cultures for centuries to promote health and well-being. Today, massage is considered a complementary and alternative medicine used by millions to relieve pain, reduce stress and anxiety, rehabilitate injuries and boost general health. The practice of foot reflexology massage involves applying pressure to specific points on the feet in order to affect various parts of the body.
Head and shoulder massage is beautifully relaxing and targets all the places you hold the most tension of the head and shoulders. Choose your desired level of pressure, whether you need a strong massage to relieve built up tension, or a gentle and tranquil experience if you just need a break from busy life. Head and shoulder massage is a wonderful way to ease shoulder while gaining a peaceful retreat from the outside world.
Back pain has plagued the population making chronic pain issues a number one problem globally. The use of various drugs including narcotics, corticosteroids, and non-steroidal anti-inflammatory medicines to treat chronic pain is no longer the preferred treatment. Massage therapy has been found to be a much better form of treatment and can also be used in conjunction with medications if necessary. Massage therapy can offer extraordinary relief and also contribute to actually improving the condition causing the pain. A combination of massage and heat can work wonders on tired and aching muscles while producing a more relaxed state.
A good back massage can help relieve lower back pain. After a strenuous workout or sitting at a desk all day in your office, your back muscles are likely to be tense from overuse or repetitive use. When a massage therapist works those muscles, some of the tension is released. Sometimes you just need to take a little time to relax and enjoy the pleasurable sensation of the human touch that it feels good.
Deep tissue massage is a style of massage that is designed to get into the connective tissue of the body, rather than just the surface muscles. When a massage therapist performs this type of treatment, she uses a variety of techniques to deeply penetrate the muscles and fascia, loosening them and releasing tension. Many guests have a more intense experience with a deep tissue massage, but also feel that it is more beneficial, because it addresses deep-seated muscle pains. Like other types of massage, it is most beneficial when undertaken on a regular basis.
Lomi Lomi is a Polynesian massage therapy treatment that originated in Hawaii, Lomi Lomi is a holistic massage therapy system traditionally practiced by the islands' healers or kahunas. Lomi Lomi utilizes medicinal plants, massage, breath exercises, and meditation. Lomi Lomi is also known as Hawaiian temple bodywork, temple style or traditional style Lomi Lomi massage.
Lomi Lomi massage therapy therapist utilize varying techniques including long fluid strokes of forearms and hands, and chant to activate the flow of mana, or life force energy, in the guest's body. Emphasizing a mind-body connection, Lomi Lomi massage treatments affect the guest on physical, emotional, mental, and spiritual levels.
Holistic Swedish Massage is to bring relaxation to the body by manipulating the muscles with long, gliding strokes that follow the direction of blood that's returning to the heart. Lotions and oils are often used to minimize friction between the therapist's hands and the guest and stimulate the skin. These movements help to increase blood oxygen levels, rid the muscles of toxins and waste products and increase overall flexibility while reducing tension.
Swedish massage is best known for its long, gliding strokes on the top layer of muscle, but there are a variety of other Swedish massage techniques that include kneading, vibration, percussion and active and passive movement.
Soul of Thailand is Traditional Thai Massage is an interactive mobilization of the body joints and muscles using passive stretching and pushing gentle pressure applied by the hands and feet of the therapist. The movements used assist in adjusting the skeletal structure, increasing joint and muscle flexibility, relieving tension and stress and stimulating internal organs. When performed by a suitably skilled therapist the result is both relaxing as well as energizing. Thai Massage will last one to two hours and is performed on a floor mat. Guest wear loose fitting clothing and no oils are used in this style of massage. Traditional Thai massage has been practiced for over 2,500 years. It not only relaxes the body, but the mind as well. It actually began in India. The Buddhist monks practiced both massage and other healing arts. This spread to families and as Buddhism spread to Asia, the traditional Thai massage became a part of both the religious and healing part of the religion. It is believed that traditional Thai massage made it to Thailand around the 3rd or 2nd century BC. Many times, monastery temples were built near medical schools so the art of massage was taught among both monks and medical students.
This is a dry massage with powder. This massage stimulates hair follicles and subcutaneous fat tissue that helps to break down subcutaneous fat and cellulite shedding excess fat from your body. The dry powder massage is also very much effective to control blood cholesterol obesity, solve skin problems, and impart mobility to the joints, thus strengthens muscles and refreshes your whole body. With the help of a regular powder massage, you can get a great slim body and will also help to improve your skin complexion by removing dead cells.
Classical Abhyanga is very highly recommended in Ayurveda. It is one of the Ayurevedic oil massage. One can incorporate into their weekly routine to help maintain a healthy body. The meaning of 'Abhyanga,' is the application of oil to the body.
Remember that the skin is the largest organ of our body. It produces naturally occurring antidepressants, anti-cancer, and anti- aging substances as well as hormones that enhance circulation. Ayurveda prescribes using the hands to massage the body with oil. The feel of warm oils applied to the body using hands has a very therapeutic effect on physical and psychological levels, including the calming of the mind and nervous system. Nonetheless, the benefits will be with you for a lifetime, should you choose to incorporate it into your lifestyle.
Usually the duration of an aromatherapy massage is approximately one hour. This is the time required for the essential oils to enter the body through the skin, activate the necessary chemical reactions and finally be removed through our breath, sweat and/or urine. During the aromatherapy massage, much of the aroma oils are inhaled and absorbed through the mouth and nose stimulating the production of relaxing, sedative euphoric or sedative neuro-chemicals, providing beneficial mental and emotional effects.
Aromatherapy massage has better effects when applied to the whole body. Moreover, if you want to have an aromatherapy massage in order to treat a specific nuisance make sure that the therapist you have chosen has complete and certified training and deep knowledge of the indications, counter-indications and safe dosage of aroma oils.
Spring of Indonesia Massage is known as Balinese massage is one form of traditional Indonesian massage. Originating on the island of Bali, this massage involves a combination of techniques, including massage, acupressure, reflexology, and aromatherapy into one session. Often used for relaxation, this type of massage can also help loosen muscles and ease pain.
Balinese is a form of deep massage and is designed to work almost every muscle in the body. The masseuse will use variety techniques, including acupressure movements, such as press point and palm pressure, and standard massage techniques like sliding, long exploration, short exploration, and kneading. This massage is not a delicate one, and can typically be felt deep in the muscles.
Hot stone massage is a natural therapy in which warmed stones are positioned on parts of the client's body of to maximize the therapeutic benefit. The stones used are typically river rocks or other very smooth-surfaced stones made of basalt. These stones are heated in sanitizing water before use. The high iron content in basalt helps the stones retain heat during the massage. Hot stone massages are beneficial on both physical and psychological levels.